
Support Designed for Physician Moms and High-Achieving Teens
You have spent your career asssessing complex symptoms, making difficult decisions, and caring compassionately for others. When it is your own child, you are a parent first. All of that clinical knowledge can help, but may not be enough to make things clear or help move you and your child forward.
Get informed, compassionate psychiatric support for adolescent mental health—grounded in real-world clinical experience, expert insight, and the unique perspective of being a physician mom
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Strong grades, juggling several demanding activities, and ambitious goals does not always mean your teenager is thriving. Under the surface, they may be striving or even struggling. You see some changes, but you aren't quite sure if it something more.
Explore individualized psychiatric care for high-achieving teens navigating anxiety, ADHD, perfectionism, academic pressure, burnout, and emotional overwhelm from the confidential space of your own home.
I can help your child Shift From Strive To Thrive.
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For Physician Moms and Their OverThinking OverAchieving Teens
I'm here to help BOTH you and your child to
Know Better, DoBetter and Feel Better
Hi There! i’m Dr. Shivana Naidoo, a dual board certified Child and Adolescent psychiatrist and Adult Psychiatrist, Mental Health Care Advocate, Speaker, Educator, Podcaster and Parent.
For more than 13 years, I have worked with thousands of young people and their parents. When it comes to high achieving youth and families, the challenges and pressure are unique. Active parental involvement, frequent stress and pressures, constant comparison to others, expectations to excel where academic accolades are not accomplishmants but acknowledgements.
As a physician mom, you know how to do hard things- manage complex patients, make difficult decisions, mitigate risk, and provide compassionate care during vulnerable moments. But when it is your own child who is struggling, medical knowledge does not always translate into maternal confidence.
Sometimes we as physician moms can relate to the pressures we see our high achieving teens placing on themselves. We know- we used to be them when we were younger.
Maybe we even see these traits in ourselves now- overly self critical, self doubt, nothing is good enough, stressed, fatigued, overwhelm, second guessing, over thinking, and procrastination.
You may find yourself asking:
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Is this typical teenage stress or something more?
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How do I talk to my teen without causing an explosion?
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Am I helping, hovering, or missing something important?
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How do I know if my child is safe?
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What should I do if my teen refuses help?
You may also see how much your teen is doing on their own. How hard they are working and thinking to be a sucess. But what happens when the pursuit of sucess seems to cause too much stress? What happens when your over achiever is also an over thinker?
Where can you turn for compassionate and confidential care that gets it?
You do not need another generic parenting checklist. You need practical, informed guidance from someone who understands adolescent mental health and the challenges facing high-achieving families.
Get informed, compassionate psychiatric support for adolescent mental health—grounded in real-world clinical experience, expert insight, and the unique perspective of being a physician mom
I provide support for your teen and understanding for you.
Because healing at home starts with both of you.
Shivana Naidoo, MD DABPN DFAACAP
Dual Board Certified Child, Adolescent and Adult Psychiatrist
Clinical Assistsant Professor of Psychiatry and Human Behavior at the
Warren Alpert School of Medicine Brown University
Founder- DoBetter MD
Creator and Host of the Podcast- Thinking It Through with Dr. Naidoo- Child Psychiatrist

Your Teen Is More Than Their Achievements
High achievement is not the problem. The problem begins when your teen believes they must constantly perform, achieve, and appear okay to feel worthy, successful, or secure.
Unhealthy striving may look like:
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Intense fear of making mistakes
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Anxiety about grades, college, sports, or the future
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Harsh self-criticism after minor setbacks
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Feeling guilty when resting
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Avoiding challenges that carry a risk of failure
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Hiding emotional distress behind accomplishments
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Believing that asking for help is a weakness
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Feeling like nothing they achieve is ever enough
Moving from strive to thrive does not mean asking your teen to abandon ambition. It means helping them pursue meaningful goals without sacrificing their emotional well-being. Thriving means developing resilience, healthier coping skills, stronger relationships, and a sense of worth that is not determined by performance.
LEARN MORE ABOUT HIGH-ACHIEVING TEENS
Helping High-Achieving Teens Move From Strive to Thrive
Striving can look productive from the outside while feeling exhausting on the inside. Thriving is different.
Thriving means helping your teen pursue meaningful goals while learning to rest, adapt, ask for help, manage emotions, and maintain a sense of worth beyond achievement.
With appropriate psychiatric care, high-achieving teens can begin working toward:
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Healthier responses to pressure and setbacks
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Greater emotional awareness and regulation
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Improved concentration and organization
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More sustainable academic habits
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Increased confidence and self-understanding
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Better communication at home
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A healthier relationship with achievement
Know Better. Do Better. Feel Better.
Ready to Shift From Strive to Thrive?
You spend your professional life caring for others. You should not have to navigate concerns about your own teenager without support.
Let’s help you understand what your teen is experiencing, communicate with greater confidence, and take thoughtful action when it matters most.
Know Better. Do Better. Feel Better.
Telehealth Only | Private Pay | Accepting New Patients
Telehealth appointments are available to eligible patients located in Arizona, New York, Texas, Louisiana, Georgia, Florida, Massachusetts, Connecticut, Rhode Island, Vermont, Maine, West Virginia, and Michigan.
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